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Biohacking Is 90% Bullshit — Here’s the 10% That Actually Works (From a Guy Who Wasted Thousands Learning It)
This isn’t some affiliate puff piece. No weird links. No MLM garbage. This is the straight, uncut playbook of what actually works if you want tactical self-optimization without torching your bank account.
And more importantly — what to ignore before you end up living like a lab rat with worse sleep than when you started.